Recent Research Reveals Link Between Meditation and Reduced Cardiovascular Risk

(Newswire.net — December 30, 2020) Orlando, FL — As the rates of cardiovascular health issues continue to soar, more and more scientists are carrying out studies to investigate on the preventive remedies for these conditions.

One study was published in the American Journal of Cardiology.

In this research, the investigators found a link in between meditation and reduced risk of cardiovascular disease. 

This data analysis was carried out by Veterans Affairs researchers and colleagues. 

In a 2017 American Heart Association scientific statement, it is suggested that meditation may be beneficial in reducing the risk of cardiovascular disease.

This research further suggests it aided in regulating cholesterol and blood pressure levels as well as in promoting overall cardiovascular health.

There are many other studies recommending some all-natural remedies to protect and enhance heart health. Aside from meditation, experts have long recommended intake of certain foods that contain vitamins and minerals.

B vitamins are undeniably vital for health, and their deficiencies may result in certain undesirable health consequences. There are many possible reasons why these deficiencies develop, and these include having an unhealthy diet. 

It is important to note that the body is unable to make B vitamins directly. Food is the source of these nutrients, and this is why it is vital to have a well-balanced diet. 

This doesn’t just help nourish the body with disease-fighting nutrients but also inhibit the symptoms of vitamin B deficiencies. It is wise to consume vitamin B-rich foods, such as nuts, legumes, fish, meat, bananas, leafy vegetables, meat, and fish.

In battling cardiovascular diseases and taking care of heart health, it is wise to ensure adequate intake of B vitamins like B6.  

According to experts, vitamin B6 may work in preventing clogged arteries and minimizing the risk of heart disease. Scientists say that individuals with reduced blood levels of vitamin B6 have nearly a doubled risk of developing heart disease than those with adequate or higher B6 levels. 

Experts suggest that this may be due to the role B6 plays in reducing the levels of homocysteine, which is linked with several disease processes, including heart disease.

Formulas like Divine Bounty B Vitamin Complex are widely resorted to nowadays. This extra-strength supplement continues to be a popular choice in the global market due to its high potency and purity.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.

Individuals who want to benefit from the heart health benefits of B6 may take advantage of the features offered by this supplement. In addition to being highly potent and pure, it is also accurately labeled and made carefully in an FDA-inspected facility in the U.S. (https://amazon.com/dp/B07414752B).