More Studies Recommend Ginger as an Add-On Remedy to an Arthritis Diet

(Newswire.net — July 5, 2021) Orlando, FL — Arthritis like osteoarthritis and rheumatoid arthritis continues to reduce the overall quality of health and life of millions of people. This is especially true in the United States, which is found to have dozens of millions of osteoarthritis sufferers. 

Since this disease is incurable, experts strongly recommend managing it through making healthy dietary and lifestyle choices. It is worth noting that this is often combined with the use of certain pain relievers, which ease symptoms and enhance mobility.

There are also some all-natural remedies, such as those found in the kitchen, experts say could be useful for the condition.

Spices like ginger have long been researched due to their remarkable healing benefits. The root of this flowering plant has a distinct, sharp flavor and is used for cooking. It is worth noting that it is known for its antioxidant, anti-inflammatory, and anticancer agents. Through these therapeutic properties, it is found to be particularly useful in boosting overall immunity.

Consumption of ginger is found to be useful against arthritis, and this is due to its anti-inflammatory benefits. 

According to researchers, its main component called gingerol is a powerful antioxidant. What makes it essential is that it can actually reduce inflammation throughout the body.

It is also important to stress that its anti-inflammatory compounds work in the same manner as COX-2 inhibitors. These are pharmaceutical drugs usually used in treating pain and inflammation.

There have been many studies finding that ginger extract has arthritis-fighting benefits. It is worth noting that 

To date, studies exploring ginger’s potential as an effective treatment for arthritis have had mixed outcomes. More specific research involving ginger as a medicine for humans is needed.

Some other studies suggest the use of ginger aids in lessening inflammation and pain after knee surgery. It is also worth noting that it could be a useful treatment for individuals suffering from knee osteoarthritis.

Researchers further suggest its intake serves as a pain reliever in cases of human muscle pain due to exercise-induced injury. 

There is also a spice called turmeric found to be useful against this painful condition. It is worth noting turmeric also belongs to the ginger family and is known for its strong anti-inflammatory benefits.

In various research studies, turmeric has been found useful against osteoarthritis and rheumatoid arthritis. Turmeric may be obtained through the use of certain supplements like VitaBreeze Glucosamine.

Glucosamine is also an arthritis-fighting remedy being widely researched today due to its cartilage-repairing benefits. In addition to having turmeric, VitaBreeze Glucosamine also has chondroitin and methylsulfonylmethane (MSM).

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