Seafood Has Arthritis-Fighting Potentials, Studies Suggest

(Newswire.net — July 12, 2022) Orlando, FL — Multiple research studies are investigating the effects of arthritis on the quality of life and health of sufferers. It is worth realizing that it is quite common among Americans, and is found to be a major player in unemployment and disability in the country.

Arthritis is undeniably a painful condition, and since it is incurable, it is vital to take the measures helpful in managing it well. It is important to note that poor disease management doesn’t just reduce the quality of life, but also leads to disability. 

According to experts, arthritis pertains to a class of diseases leading to swelling, pain, and stiffness in the joints. It can happen to people of any gender, age, and ethnic background. 

In the United States, the most common type of arthritis is osteoarthritis, which develops due to injury or overuse. The second most common type of rheumatoid arthritis is categorized as an autoimmune disease. 

Doctors have time and again recommended resorting to some measures helpful in managing this condition better. This particularly includes taking some dietary improvements like consuming more inflammation-fighting foods.

In various research studies, it has been found that diet plays a significant role in the management of arthritis. Researchers particularly recommend the intake of fatty fish, such as sardines, mackerel, salmon, and trout.  

It is important to note that these contain omega-3 fatty acids, which have time and again been found to exhibit anti-inflammatory benefits. 

One study was carried out and it involved 33 subjects fed with either fatty fish, lean fish, or lean meat four times each week. After eight weeks, it has been found that there were reductions in the levels of certain compounds linked with inflammation in the fatty fish group.

It is also worth stressing that the intake of fatty fish actually has many other health benefits.

In an analysis of 17 studies, researchers have shown that omega-3s reduced morning stiffness, joint pain, and the number of painful joints. 

More studies are still being carried out to explore the arthritis-fighting potentials of fatty fish. There is other seafood like seashells containing substances that can combat this condition. 

Seashells contain an amino sugar called glucosamine, which has long been known to work wonders in repairing joint cartilage damage. It is obtained easily and effectively through supplementation, such as the use of Divine Bounty Glucosamine. 

This amazing formula is widely resorted to by individuals who suffer from osteoarthritis. It is highly potent and is made carefully in an FDA-inspected facility in the U.S (http://www.amazon.com/Glucosamine-Sulfate-Supplement-2000mg-serving/dp/B0126ZF0B0).