(Newswire.net — March 3, 2020) Orlando, FL — More and more studies nowadays are focusing on chronic stress and how it affects one’s quality of life. It is also important to note that stress has been linked with the onset of certain diseases.
According to experts, it is essential to learn about some remedies that could be helpful in warding off stress.
Sandra Meyerowitz, MPH, RD, LD, says that a warm cup of tea can actually calm many people.
Meyerowitz is an online nutrition coach and owner of Nutrition Works in Louisville, Ky.
Tea has actually been scientifically studied due to its healing benefits. Certain food and beverages have been found to decrease stress due to their ability to lower the stress hormone called cortisol.
Aside from tea, experts also recommend dark chocolate that has been found to have emotional and chemical impacts against stress. It is worth mentioning that chocolate is loaded with antioxidants and some other stress-fighting nutrients.
When not properly addressed, stress can turn chronic. When this happens, it is theorized that it could increase the onset of certain diseases and disorders. This is not at all something people should take for granted.
Some health experts have long been highlighting the importance of stress-busting all-natural ingredients, which include rhodiola rosea.
Two recent controlled studies have shown that rhodiola is a strong adaptogen, and it has been able to demonstrate its ability to decrease fatigue symptoms and enhance performance. The subjects were people who were working under stress.
Scientists reveal that adaptogens work in helping the body adapt to and fight the debilitating effects of physical stress. These include extreme cold, sleep deprivation, rigorous exercise, or demanding shift work.
In other rhodiola studies, the researchers had subjects who were working in classically stressful, physically demanding situations.
It has been found the use of this herb led to improvements in physical fitness, neuromotor test results, mental fatigue, and general well-being. It is worth mentioning that the participants in the study had a dose of 50 mg of standardized rhodiola extract twice daily.
In addition to its stress-fighting effects, rhodiola has long been widely studied due to the remarkable healing benefits it offers. This is why its use is highly recommended nowadays through supplementation.
Divine Bounty Rhodiola Rosea is one of these supplements, and it continues to gain increasing attention and trust from consumers.
Sufferers of stress can naturally fight the condition through the use of this extra-strength formula. What makes it even more beneficial is that it is highly potent and is even protected with a money back guarantee (amazon.com/Rhodiola-Rosea-Supplement-Siberian-Salidroside/dp/B07416DYPB).
About Divine Bounty
Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at http://www.DivineBounty.com.
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