Annual Survey Now Shows Increases in the Average Stress Levels in the United States

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(Newswire.net — December 11, 2018) Orlando, FL — More and more researchers are investigating the prevalence of stress and how it affects many lives on a daily basis. It can be caused by many contributing factors, and is believed to trigger onset of diseases.

The American Psychological Association (APA) has conducted an annual stress survey.

In this survey, it was found that in the United States, the average stress levels increased from 4.9 to 5.1 on a scale of 1 to 10 in 2015. The main culprits are employment and money.

According to experts, stress can be linked with finances, work, relationships, and other situations. Its symptoms can be both psychological and physical.

Long-term stress is something that health care providers warn the public against, as it leads to various health issues.

The body is often subjected to changes during stress. It includes faster breathing, increases in blood pressure and pulse rate, slowing down of the digestive system, and reduction in immunity activity.

The Stress in America survey has found that in 2015, there was a slight increase in the overall stress levels. There were also greater percentages of adults who reported extreme stress levels than in 2014.

It has further been found that family responsibilities ranked as the third most common stressor.

It was then followed by personal health concerns, health problems affecting the family, and the economy.

According to experts, the adrenal glands release the stress hormone called cortisol as a response to stress. This also happens when there are extremely low levels of blood sugar inside the body.

There are cases when cortisol levels get chronically elevated. This then results in high blood sugar levels, as well as increases in the fat storage in the abdomen.

In some studies, it has been found that ashwagandha aids in reducing the levels of cortisol. This medicinal ingredient has a long history of use due to its therapeutic benefits.

In a controlled study involving chronically stressed adult participants, it was found that ashwagandha supplementation led to greater reductions in cortisol compared to the control group. Specifically, the highest dose of ashwagandha led to a 30 percent reduction.

To experience it benefits, it may be helpful to take into account the use of Divine Bounty Ashwagandha.

This highly potent and pure formula also comes with a money back guarantee. This powerful formula is gaining more and more attention from consumers.

Since ashwagandha has many protective benefits, there are people who use this formula from Divine Bounty for preventive health purposes.

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