Experts Stress the Relevance of Proper Nutrition To Boost Immunity

(Newswire.net — December 23, 2020) Orlando, FL — Maintaining a boosted immunity is undeniably vital in these terrorizing and threatening times of pandemic. 

Health authorities have long revealed that the immune system works in protecting the body from illness and disease. Choosing the right food to consume on a regular basis is vital in maintaining immunity. 

According to experts, the nutrients found in the healthiest food options are vital in keeping immune system functioning properly. It is worth noting that these are usually plant-based foods, such as herbs, spices, fruits, and vegetables. 

Studies reveal that many plant-based foods are actually equipped with antiviral and antimicrobial properties that could combat infection.

A study was published in the International Journal of Molecular Sciences. In this research, it has been found that certain spices have antimicrobial and antiviral properties that work in preventing the growth of food-spoiling bacteria like Bacillus subtilis and Pseudomonas fluorescens, harmful fungi like Aspergillus flavus, as well as antibiotic-resistant microorganisms like Staphylococcus aureus.

There have actually been many research studies revealing the vital roles healthy food play in maintaining overall immune system health. This is why today, more researchers are highly recommending intake of these foods to boost the body’s defenses.

Some spices like turmeric may be vital in boosting immunity. It is worth noting that this Ayurvedic spice has long been a popular subject of research due to its strong medicinal potentials. Turmeric contains a powerful phytochemical called curcumin, which actually has many therapeutic agents. 

These include its genoprotective, antifungal, adaptogenic, anti-inflammatory, antibacterial, anticarcinogenic, antiproliferative, antiviral, renoprotective, insulin-sensitizing, androgenic, antifibrotic, neurorestorative, and metal-chelating properties. It also contains anticoagulant, antiseptic, anti-platelet, antioxidant, anti-amyloidogenic, anti-cytotoxic, antibiotic, antimicrobial, anti-purulent, antitumor, immunomodulating, and anticatabolic agents.

Various mechanisms are found to be involved in the ability of curcumin to boost immunity. There are also many research studies backing up this natural remedy’s ability to improve and protect the body’s defenses.

Turmeric is often obtained nowadays via supplementation for various preventive health purposes. There are many formulas available, and one is VitaBreeze Glucosamine. The main ingredient of this formula is glucosamine, which is a popular remedy for arthritis. 

However, it is also worth noting that glucosamine is also linked with other health benefits. Aside from having glucosamine, it also has turmeric, chondroitin, and methylsulfonylmethane (MSM). 

VitaBreeze Glucosamine offers pretty much everything that consumers are looking for in a formula. By taking this supplement, one is able to obtain the healing benefits its ingredients contain (http://www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).