Researchers Now Shed Light on the Potentially Fatal Effects of Fried Foods

(Newswire.net — December 15, 2020) Orlando, FL — Unhealthy foods like the fried ones have long been a subject of research due to their harmful health potentials. In a recent study, it has been found that their intake could be deadly. 

According to senior researcher Dr. Wei Bao, overall we found that total fried food consumption is related to higher risk of all-cause death, and also death from cardiovascular disease.

Bao is an assistant professor of epidemiology with the University of Iowa’s College of Public Health.

It has been particularly found that women who consume more than one serving of fried chicken or fried fish per week are at a heightened risk of heart disease and death. 

Experts have long been stressing that poor dietary decisions eventually lead to poor health outcomes. It is important to realize that what the body ingests can have long-term consequences.

In this research, the investigators asked 107,000 women between ages 50 and 79 about their diet and health issues. 

Dr. Guy Mintz, says that the results are not surprising given the association of fried food to weight gain and obesity, as well as elevation of cholesterol and triglycerides.

Dr. Mintz was not part of the study, but is a director of cardiovascular health and lipidology at Northwell Health’s Sandra Atlas Bass Heart Hospital in Manhasset, N.Y.

Fried foods have been particularly known to wreak havoc on the heart and trigger heart disease, which is one of the world’s major killers.

Experts have long been strongly stressing the importance of taking some helpful measures to enhance and protect cardiovascular health. Surprisingly, there are natural remedies like curcumin scientists recommend for the well-being and protecting of the heart. 

Curcumin has many therapeutic properties, and one it is greatly popularized for is its anti-inflammatories. Inflammation has long been found to be damaging to the heart as it triggers blockages in the arteries as well as the weakening of the blood vessels.

According to experts, curcumin has been able to demonstrate its ability to aid in repairing cardiac tissue. What makes it all the more beneficial is that it also decreases inflammatory markers found to interfere with the process involving ischemia.

Curcumin is recommended as a potentially effective therapy for individuals recovering from a heart attack. Its anti-inflammatory benefits have further been found to work wonders in protecting the heart against inflammation-related damage.

There are actually various mechanisms curcumin has been found to be helpful for heart health as well as in fighting a range of diseases.

It is even widely consumed nowadays via supplementation, such as the use of Divine Bounty Curcumin (http://amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I).