Experts Suggest B Vitamins May Play a Significant Role in Inflammation Management

(Newswire.net — March 29, 2022) Orlando, FL — More and more studies are revealing that chronic inflammation can increase the odds of certain diseases. It happens when the body is in a constant state of alert, and this produces a negative impact on tissues and organs.

Researchers suggest that chronic inflammation plays a role in the onset of a range of diseases, such as diabetes, Alzheimer’s, asthma, heart disease, and cancer. When the levels of inflammation inside the body remain chronically high, it leads to the onset of symptoms.

These include fever, fatigue, mouth sores, rashes, chest pain, and abdominal pain. It is worth noting that such symptoms may last for several months or years.

To fight inflammation, it is always wise to learn about its triggers. One of its contributors is untreated causes of acute inflammation, which include injury or infection. It could also be triggered by an autoimmune disorder. 

Chronic inflammation may also result from long-term exposure to irritants, such as polluted air or industrial chemicals. Other contributing factors to inflammation are alcohol consumption, chronic stress, and obesity. 

Certain medications are often used to combat inflammation. However, it is worth noting that the use of medications like nonsteroidal anti-inflammatory drugs (NSAIDs) may produce some side effects.

It is wise to combat this issue in a natural way, and one step is to nourish the body with anti-inflammatory agents and nutrients.

According to experts, a B vitamin called riboflavin works in significantly decreasing the expression of high-mobility group protein B1 (HMGB1). It is worth noting that this is one of the factors responsible for inflammation in systemic inflammatory response syndrome (sepsis) in mice.

The importance of other B vitamins when it comes to fighting inflammation can also be hard to overlook. It is worth realizing that low levels of vitamin B6 have been found to be associated with chronic inflammation. 

In a new study, the investigators found a strong link between chronic inflammation and B6, which can be found in legumes, lean meats, and vegetables. They have further found that individuals with the lowest levels of vitamin B6 in their blood exhibited the highest levels of inflammation. 

A study was published in the Journal of Nutrition.  

In this research, the researchers compared blood levels of vitamin B6 and 13 different indicators of inflammation in 2,229 adults who were enrolled in the Framingham Offspring Study. 

The findings have shown that individuals with the highest overall inflammation score had the lowest vitamin B6 blood levels.

To benefit from the anti-inflammatory effects of these nutrients, it may be a great option to use formulas like Purest Vantage B Vitamin Complex. 

It contains Choline, Pantothenic acid, Niacin, Riboflavin, Thiamin, Biotin, Vitamin B12, Folic Acid, and vitamin B6 (http://amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK ).