Health Authorities Strengthen Their Warning About the Increasing Suicide in Men

(Newswire.net — December 13, 2018) Orlando, FL — Statistics reveal that in 2004, over 32,000 suicides happened in the United States. This equates to 89 suicides on a daily basis.

Researchers further found that males are more susceptible to suicide almost four times the rate of females. As a matter of fact, their prevalence represents 79 percent of all suicides in the United States.

It is worth mentioning that suicide rates are the highest among individuals 75 years and older. The use of firearms account for 57 percent of suicides among males. It is identified to be the most commonly used method for men.

The Mayo Clinic reveals that men are more susceptible to committing suicide than women due to their likelihood to use deadlier firearms.

The Men’s Health Network has revealed that in the United States, depression is the top cause of disability. It recommends making lifestyle changes to fight the condition.

This includes meditating, knowing one’s limits, and not turning to drugs, tobacco, or alcohol.

The World Health Organization has revealed that it affects over 120 million individuals worldwide. It is also the leading cause of disability.

While depression is quite common, it is undeniable that it is widely misunderstood. There are many people who think that antidepressants are the solution to this brain disorder.

Most data reveals that at least 6 percent of American adults are depressed, and one in ten use antidepressants.

However, it is worth mentioning that some antidepressants do not work for everyone. There are also those linked with side effects like violence and increased suicidal thoughts.

More studies are still underway to validate how antidepressants benefit or harm users. However, it remains true that health experts recommend eating right to boost mental health.

According to some experts, the brain is greedy as it requires the right amounts and types of nutrients to work properly and produce neurotransmitters. Neurotransmitters are chemicals that transmit signals through the nervous system.

In a study, it has been found that increased consumption of nutrient-sparse processed foods could heighten the chance of depression by up to 60 percent.

Many of the most recommended brain foods fight chronic inflammation, which has been linked with depression and Alzheimer’s disease.

In addition to strong anti-inflammatories, some foods also regain gut health. It is worth mentioning that a leaky gut has been found to cause brain issues.

Particularly, poor GI tract could prevent the production of the happy neurotransmitter called serotonin. This deprives the brain of good, happy chemicals.

To obtain these nutrients, it is wise to consider the use of Divine Bounty Men’s Multivitamins.

It has vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum.

It also has Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend, and Heart Blend (amazon.com/Mens-Multivitamin-Containing-Multivitamins-Men/dp/B076MJBC7G).