Joint Health Experts Time and Again Recommend Some Proven Techniques for Arthritis Pain

(Newswire.net — April 12, 2022) Orlando, FL — Pain is not a stranger to individuals suffering from chronic health issues like arthritis. When this incurable condition develops, it produces grinding, dull, aching, hot, or throbbing pain in the joints. 

The annoyance arthritis symptoms produce rarely skips anyone struggling with this disease, especially those who are growing old. 

According to experts, pain is considered chronic when it actually lasts for three to six months or even longer. However, it is also worth noting that arthritis pain may last a lifetime. One of the bitter truths about chronic pain is that it has a tendency to control one’s mood and movements. 

There are those who can hardly perform daily activities, such as cleaning or climbing the stairs. It is strongly recommended to adhere to the proven measures in managing this condition. 

Experts have time and again warned that this disease could lead to disability. Doctors usually recommend prescription and over-the-counter drugs to control pain and inflammation. While these medications are useful, it is also important to realize that their use is associated with side effects. It is similarly recommended to manage a healthy weight. 

Various research studies suggest that excess weight puts more pressure on the weight-bearing joints, and this worsens pain.  It is similarly important to keep in mind that fat or adipose tissue sends out chemical signals, which end up increasing inflammation. 

Health authorities have also long been further warning that carrying excess weight increases the odds of having chronic ailments, such as diabetes, heart disease, and even some cancers. 

It is strongly recommended to regularly consume fresh fruits, vegetables, whole grains, and lean protein like fish, poultry, and beans. It is also important to avoid or reduce the intake of red meat, processed foods, and sugary drinks.

Some all-natural remedies like glucosamine are also highly recommended. This amino sugar can be found in seafood and is widely studied due to its strong arthritis-fighting benefits. 

Over decades, researchers have been studying this natural ingredient due to its strong medicinal benefits. It is particularly found beneficial in delivering pain-relieving benefits, especially among individuals with arthritis.

In some studies, it has been found intake of this therapeutic ingredient worked as effectively as certain pharmaceutical drugs in producing pain relief. 

Today, extra-strength formulas like Divine Bounty Glucosamine are being widely reported. This dietary supplement also contains another arthritis-fighting ingredient called methylsulfonylmethane (MSM).

Divine Bounty Glucosamine is made carefully in an FDA-inspected facility in the U.S. and it continues to gain positive reviews from consumers (https://www.amazon.com/Glucosamine-Sulfate-Supplement-2000mg-serving/dp/B0126ZF0B0).