Magnesium Believed to Be One of the Key Minerals for Bone Health

(Newswire.net — February 17, 2017) Orlando, FL — It has long been established that vitamins and minerals are essential for proper functioning and health of the body. Minerals such as magnesium are vital for various body functions and are thought to assist certain vitamins.

Magnesium is believed to be one of the key minerals for bone health. This mineral is essential despite the fact that its importance is often overlooked by many. It can be obtained in various food sources, but there are also products and sprays available that contain it.

According to some experts, magnesium significantly helps strengthen the bones and make them firmer. It could even harden teeth and play a major role in a wide array of biochemical reactions.

It doesn’t come as a surprise that it is important for bone and tooth health. Experts also suggest that magnesium is needed for the absorption as well as the metabolism of calcium.

This therapeutic mineral could play a role in supporting the health of the bones, especially when it works together with the thyroid and parathyroid glands. It has the potential to stimulate the production of calcitonin by the thyroid. Calcitonin is a bone-preserving hormone.

It could regulate the parathyroid hormone, which works by regulating bone breakdown in several ways.

It is further worth mentioning that magnesium is a vital cofactor in 80 percent of all cellular enzymes. It even plays a role in activating vitamin D.  When the body is magnesium deficient, it could result in vitamin D resistance.

Alkaline phosphatase is an enzyme that is needed for the formation of new calcium crystals. This enzyme requires magnesium for it to be active. When there are low levels of alkaline phosphatase, it could lead to the abnormal formation of bone crystals. Consumers should understand that even mild magnesium deficiency could increase one’s risk of osteoporosis.

When it comes to calcium, a majority of magnesium reserves of the body are found in the bones at 60 percent. Bones are a storage reservoir, and they spread magnesium into the blood stream when circumstances require.

Adequate magnesium intake is essential to keep the reserves of this mineral in the bones. When there are low levels of magnesium, it could increase one’s risk of osteoporosis.

That fact that magnesium and calcium work together is often overlooked. When the intake of calcium is increased, there should also be an increased consumption of magnesium. Otherwise, it would lead to loss of magnesium in the body.

According to research, the American population consumes less than the Estimated Average Requirement (EAR) of this mineral.

It is imperative that consumers are able to consume adequate amounts of magnesium on a daily basis. It can be obtained from eating certain types of food, but there are also certain medicinal plants that contain this mineral.

One is aloe vera, which is an ancient therapeutic plant. Aloe vera could be an excellent source of magnesium. Consumers who want to take advantage of the healing effects of this mineral may also use a Magnesium Oil Spray with Aloe Vera offered by Purest Vantage.

This spray contains high amounts of magnesium. One of the best things about using this product is that it could deliver magnesium without any trouble at all. It could deliver magnesium via the skin.

This Magnesium Oil Spray with Aloe Vera offered by Purest Vantage makes increasing the intake of this mineral easy and effective. Since 60 percent of what is applied on the skin could be absorbed by the body, it has a great chance of delivering loads of magnesium (http://amazon.com/Aloe-Magnesium-Oil-Spray-Transdermal/dp/B01CRNYI2I ).