Multiple Research Studies Show Magnesium Fights Chronic Fatigue

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(Newswire.net — May 26, 2020) Orlando, FL — There are many people nowadays who suffer on a daily basis due to a complicated disorder called chronic fatigue syndrome (CFS). 

According to experts, this condition is actually characterized by extreme fatigue and worsens with mental or physical activity. 

While it has not been known yet exactly what causes the condition, researchers speculate it could be due to psychological stress, viral infections, and some other factors. 

When it happens, it produces various symptoms that affect normal daily functioning. These include sore throat, fatigue, loss of memory or concentration, headaches, unexplained muscle or joint pain, and enlarged lymph nodes in your neck or armpits.

It may even lead to unrefreshing sleep or extreme exhaustion that lasts for over 24 hours following mental and physical exercise.

Stress is also considered to be a contributing factor of the condition. When not properly addressed, it could result in social isolation, depression, lifestyle restrictions, and increased work absences. 

Experts strongly recommend resorting to some preventive measures against fatigue. What not many people are aware of is that chronic fatigue may be prevented or remedied in a natural way. Particularly, a macromineral can be used in fighting the condition.

Studies have revealed that stress hormones like catecholamines and corticoids can decrease tissue magnesium levels. A number of symptoms of chronic fatigue have been found to resemble those of magnesium deficiency. 

Nicholas A. Ashford, PhD, JD, and Claudia Miller, MD, say fatigue is reportedly one of the most common manifestations of food and chemical sensitivity and resolves with avoidance of incriminated foods and chemicals. 

They have made the statement according to the work of Theron G. Randolph, MD, a Professional Advisory Board member who has written on fatigue syndrome since the 1940s. 

“Drowsiness following a meal is said to be a common sign of food sensitivity,” they added. 

A study was carried out at the Centre for the Study of Complementary Medicine in Southampton, England. In this double-blind, placebo-controlled study of 32 patients with chronic fatigue syndrome, it has been found that the use of magnesium led to some important results.

Magnesium treatment significantly improved levels of pain and energy as well as emotional reactions.

This macromineral is still being extensively investigated due to its remarkable healing benefits. However, it is important to note that its use is highly recommended.

Supplements that have been gaining popularity in the international market include Divine Bounty Magnesium Citrate.

This powerful healing formula is considered to be superior over other brands. In addition to being highly potent, it is also equipped with citric acid that works in enhancing magnesium absorption inside the body (http://www.amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6).

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