New Science-Based Tricks May Aid in OA Management, Experts Say

(Newswire.net — August 5, 2019) Orlando, FL — Today, an increasing number of people suffer from incurable conditions like osteoarthritis. While this condition is widely investigated by researchers, it has remained incurable.

In the United States between 2013 and 2015, it has been found that osteoarthritis happened to 71 percent of individuals aged 18 to 44 years. Doctor-diagnosed arthritis has also been reported to 29.3 percent of people aged 45 to 64 years or older.

Health authorities warn that the risk of osteoarthritis actually increased with age. It is also more likely to happen to women and those who are obese or overweight.

It is strongly recommended to resort to the measures found helpful in warding off this disease. It is always important to keep in mind that it has no known cure yet and can only be managed through medications and some other natural methods.

There are measures scientifically found beneficial in warding off osteoarthritis. These are steps that studies have found to help with joint cartilage health.

According to researchers, it is strongly recommended to maintain healthy body weight and to exercise regularly. They warn that being 10 pounds overweight can increase the force on the knee weight every step taken by 20 to 60 pounds.

Exercise is beneficial for both for weight and osteoarthritis management. It is similarly important to take the useful measures in protecting the joints, and these include having good posture and proper body mechanics.

Diet has further been found beneficial in preventing osteoarthritis. Multiple studies have shown that some components in foods can fight inflammation and exert various mechanisms to fight this incurable condition.

Natural remedies like glucosamine have been reputed to work wonders in fighting osteoarthritis and its symptoms.

According to studies and clinical trials, the use of glucosamine led to improvements in the symptoms of osteoarthritis like joint pain and stiffness.

This natural healing ingredient has further been found to be useful for moderate-to-severe arthritis. The study has shown its use led in a significant pain relief and delay in joint damage. It has even been found to be as useful as certain pain-relieving medications.

There have been quite a number of research studies that have shown the ability of glucosamine to slow joint damage. It has also been reputed to be extremely beneficial in strengthening cartilage health and warding off osteoarthritis.

Glucosamine use is actually widespread, and it is gaining increasing attention in the scientific community. This natural ingredient has also been linked with other healing effects.

There are formulas like VitaBreeze Glucosamine found beneficial in delivering the therapeutic effects of this arthritis-fighting ingredient (www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).