(Newswire.net — April 2, 2019) Orlando, FL — Scientists have been investigating the best possible ways to protect and enhance brain health. The good news is that in multiple research studies, there are superfoods helpful for making the brain smarter.
Scientists like Steven Pratt, MD, author of Superfoods Rx: Fourteen Foods Proven to Change Your Life, recommend blueberries. Pratt, who is also on staff at Scripps Memorial Hospital in La Jolla, California.
This type of food is considered tasty: blueberries. In animal research studies, it has been found that blueberries aid in offering protection to the brain against oxidative stress and its detrimental effects.
It is further worth mentioning that this superfood can decrease the effects of age-related conditions such as Alzheimer’s disease or dementia.
Ann Kulze, MD, author of Dr. Ann’s 10-Step Diet: A Simple Plan for Permanent Weight Loss & Lifelong Vitality, recommends adding at least 1 cup offresh, frozen, or freeze-dried blueberries a day.
Other highly recommended foods are nuts, seeds, wild salmon, and avocados. These are some of the healthiest foods.
Many experts have long been recommending to resort to the helpful measures in enhancing and protecting brain health. One of the easiest, healthiest, and safest ways to do it is to use a medicinal mushroom called lion’s mane.
According to researchers, this powerful healing kitchen ingredient has bioactive compounds called the hericenones and erinacines. It is important to remember that they have been found to activate the body’s protein peptide called the nerve growth factor (NGF).
Scientists say that the NGF is vitally necessary for the growth, maintenance, and survival of nerve cells in our brain and nervous system. It is worth mentioning these nerve cells are called neurons.
They also suggest that this therapeutic mushroom could trigger the re-myelination process. This aids in keeping neurons healthy and ensure they maintain their ability to conduct electrical signals efficiently.
What makes lion’s mane even more beneficial is that it aids in protecting, healing, and regenerating nerve cells. This has led researchers to suggest that lion’s mane has shown promise in the treatment of Alzheimer’s disease, Parkinson’s disease, and some other neurological conditions.
In addition to having neuroprotective effects, lion’s mane has also been found to have blood-pressure lowering, cholesterol-regulating, cardiovascular-healing enhancing, cognitive-decline-fighting, nerve repairing, and weight management properties.
To experience its benefits, it is wise to consider the use of Divine Bounty Lion’s Mane. This formula is widely popularized by its high potency, and it is also pure and free from nasty, unwanted ingredients (amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).
About Divine Bounty
Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at http://www.DivineBounty.com.
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