(Newswire.net — May 16, 2013) San Diego, CA — Fitness guru and nutrition planning expert Natalie Jill talks about how to properly plan and pack nutritious meals on her YouTube video that is titled “Natalie Jill Talks Nutrition Planning and 6 Pack Bags.” According to Natalie, nutrition and diet makes up 85% of a person’s end diet and fitness results, so it is very important to plan ahead and plan accordingly in order to obtain the results that you may be seeking.
“No matter how hard you work out or sweat in the gym, if you don’t plan right and eat right then none of the results are going to show,” says Natalie. Natalie Jill goes on to explain how easy it is to eat healthy when on the go by preparing healthy food and drinks to take on the go. “I like to use the 6 pack bag, because it is an insulated lunch bag with built in tray compartments that I can pack my health food in to take with me.” According to Natalie, “I find it is easier to eat healthy this way, because invariably if I am hungry on the go with nothing healthy, it is easy to stop and grab something that is not as healthy, so the 6 pack bag is a lifesaver for me.” Natalie goes on in the video to explain that it is imperative to keep track of your nutrition planning, because poor planning leads to poor results.
When it comes to nutrition planning, Natalie Jill does not believe that counting calories is an effective way to keep up with a healthy diet. “It is up to YOU and only you to create your best self. If you are not happy with the direction your fitness and nutrition are headed,” Natalie discusses, “then great planning is the only way to see great results considering the high percentage of results that planning covers.”
The tips Natalie Jill provides makes planning any busy day much simpler, no matter if it is an intensive schedule or a slow and steady day at work. To receive more nutritional planning tips, advice, or to simply contact Natalie Jill, visit NatalieJillFitness.com or email Natalie Jill at support@nataliejillfitness.com. Natalie welcomes any and all questions on nutrition and fitness.