Postmenopausal Women With More Social Support Are at a Reduced Premature Death Risk

(Newswire.net — March 23, 2020) Orlando, FL — According to estimates, in the year 1998 it has been found that there were 477 million post-menopausal women in the world. It is further worth realizing that such a number is expected to more than double by 2025. 

It has further been found that 8 out of 100 women cease having menstruation before reaching the age of 40. It is important to realize that according to experts, this is considered premature. 

Some studies further suggest that as many as 75 percent of menopausal and post-menopausal women do not feel less attractive because of menopause. 

Being in the menopausal stage can be tough, and this is why some experts recommend getting support from friends and family. It is worth noting that in a study, having social support has been associated with a significant benefit in longevity.

This study was published in the Menopause.

It was spearheaded by Dr. Nancy Freeborne, adjunct professor in George Mason University’s College of Health and Human Services.

According to Dr. Freeborne, women in between the ages 50-79 who believed they had more social support were less susceptible to dying during the course of the study.

More particularly, the researchers looked into the effects of perceived social support on cardiovascular disease and mortality. 

Despite taking into account factors like race, education, and income, it has been found that the subjects with reduced levels of social support had a higher death rate during the 10 plus years of the study. 

The investigators also added that women with very low social support level were projected to have a greater risk of death by 20 percent.

An increasing number of studies are still looking into the various aspects of menopause and how the lives of menopausal women can be improved. It is worth noting that in some studies, it has been found certain nutrients exert varying mechanisms to improve menopause symptoms.

Nutrients like B vitamins have been found particularly beneficial for adrenal gland health.  

According to experts during the menopausal stage, the adrenal glands create an important site for sex hormone production and release of stress hormones. Stress has been found to affect small levels of oestrogen and other sex hormones produced by your adrenals.

B vitamins, especially vitamin B5 has been found to be vital in the conversion and production of hormones from your adrenal glands.

Certain B vitamins have also been found to increase the levels of the feel good neurotransmitter called serotonin. 

B vitamins are not just useful among individuals in the menopausal stage as there are many health benefits linked with its use.

The remarkable healing benefits of these nutrients may be obtained through the use of formulas like Divine Bounty Vitamin B Complex.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (http://www.amazon.com/dp/B07414752B).