(Newswire.net — September 26, 2022) Orlando, FL — The pandemic has undeniably unfolded many undesirable outcomes that reduce overall quality of life and health of people. However, it is worth noting some studies have shown strength and positivity despite the mental challenges brought about by Covid-19.
A study has shown that despite the widespread Covid-19 worries, there are signs of altruism. The survey has further shown that mental resilience has significantly reduced the effects of stress on mental health during the pandemic.
The findings of this research were published in the Translational Psychiatry journal.
It was conducted by the researchers from the Lifespan Brain Institute (LiBI) of Children’s Hospital of Philadelphia (CHOP) and the Perelman School of Medicine at the University of Pennsylvania.
According to experts, resilience is the ability to adapt in the face of adversity. The study measured six potential sources of stress during the pandemic.
These are contracting the virus, currently having the virus, dying from the virus, having a family member contract the virus, unknowingly infecting others, and experiencing a significant financial burden.
It particularly involved 3,042 participants from the United States and Israel, ranging in age from 18 to 79. A majority of the subjects were living in locations with active stay-at-home orders at the time of the survey, and roughly 20 percent of those taking the survey were healthcare workers.
“The opportunity to study mental resilience during this pandemic is unprecedented,” said Ran Barzilay, MD, PhD.
Barzilay is lead author, child and adolescent psychiatrist at CHOP, and Assistant Professor at LiBI.
“Our frontline health care workers are acutely aware of the mental health challenges facing everyone right now, so there is an urgent need to quantify the effects of resilience and determine how future studies might guide us toward improving mental health under these changing circumstances.”
Various studies have been carried out to look into the remedies helpful in protecting and enhancing mental health. There are actually nutrients like B vitamins found to be helpful.
In some studies, it has been shown that intake of these vitamins aided in reducing depression and anxiety. Experts have also long been linking their use with various positive health outcomes.
It is also worth being warned that reduced levels of B vitamins may lead in the appearance of symptoms and disorders.
Today, formulas like Divine Bounty B Vitamin Complex could be extremely helpful in delivering the healing goodness of these nutrients.
It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.(https://www.amazon.com/dp/B07414752B).
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