Researchers Recommend Lessing Intake of Ultra-processed Foods in Arthritis Sufferers

(Newswire.net — August 29, 2022) Orlando, FL — Today, arthritis is considered as one of the widespread and painful diseases worldwide. 

Osteoarthritis is the most common of more than 100 types of arthritis. Research has shown that it affects 40 percent of men and 47 percent of women during their lifetime. Controlling inflammation is one of the best ways to manage this condition. 

There are pharmaceutical anti-inflammatories but experts strongly recommend making dietary and lifestyle improvements to manage inflammation and symptoms. There are many ways to control inflammation, such as exercising regularly and consuming more foods scientists found to have anti-inflammatory benefits. 

It is similarly important to avoid foods found to increase inflammation levels. It is important to be warned that many of the most delicious and widely consumed food and beverages today have inflammation-promoting substances. 

Ultra-processed food is one of the foods experts warn against, especially for individuals with arthritis. 

Today, researchers are increasingly studying on the effects of ultra-processed food intake on the various aspects of health. Various studies have shown that ultra-processed foods like breakfast cereal, fast food, and baked goods. 

Experts warn they usually have high levels of added sugar, refined grains, preservatives, and some other inflammatory ingredients. All of these have long been found to have the ability to worsen the symptoms of arthritis. 

The Western diet is notoriously known for its threatening effects on health, and this is due to the fact it is particularly loaded with heavily processed foods. 

In a study that involved 56 individuals with RA, it’s been found that increased intake of ultra-processed food led in an increase in heart disease risk factors, such as higher levels of glycated hemoglobin (HbA1c), a long-term marker of blood sugar control. 

It is strongly recommended for individuals with arthritis to resort to the measures helpful in managing the condition. These include the use of glucosamine, which is a joint health formula. 

Today, more and more individuals with arthritis turn to the use of superior-strength supplements like VitaBreeze Glucosamine. There are many benefits linked with the use of this remedy, and one is that it is one of the most scientifically tested ingredients for optimal joint health. 

Every capsule of this amazing formula is loaded with 1500 glucosamine, and is made carefully in an FDA-inspected facility in the U.S. Using this supplement means reaping the arthritis-fighting benefits of arthritis that studies have been revealing on over the years.  

This superior-strength supplement is powered up even more through its added ingredients, namely 1000 mg Chondroitin, 600 mg MSM, and 300 mg Turmeric. (http://www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4)