(Newswire.net — April 14, 2021) Orlando, FL — One of the most common risk factors of heart disease is genetics. However a new study suggests lifestyle habits play a greater role.
This study was presented at the ESC Congress 2019 together with the World Congress of Cardiology.
In this research, it has been particularly stressed that smoking, diabetes, hypertension, high cholesterol, and physical inactivity may play a greater role for many young individuals with heart disease.
The study findings particularly stress the importance of making healthy behaviors a top priority in the reduction of heart disease. This is true even in those who have a family history or early onset.
According to study author Dr Joao A. Sousa of Funchal Hospital, Portugal, genetics are an important contributor to premature heart disease but should not be used as an excuse to say it is inevitable.
The study data have shown that young patients were physically inactive, were frequent smokers, and with high cholesterol and blood pressure levels. It is important to note that all of these can be changed.
This research involved 1,075 patients under 50 and 555 of them had coronary artery disease, which is known as premature CAD.
It is important to resort to some important measures to increase heart health protection. Aside from making lifestyle changes, it is similarly important to make some dietary improvements.
Eating healthy is vital for overall heart health and protection. There are also certain natural remedies found useful for cardiovascular well-being. Probiotics are one of these remedies, and these beneficial bacteria have been found to produce a range of health benefits.
Scientists have been carrying out studies to explore the roles of probiotics on heart health. One of the mechanisms probiotics have been found to exert in taking care of heart health is to reduce blood pressure.
According to experts, prebiotics possess precursor bacteria required to produce special chemicals, which are then absorbed by the body. This has been found helpful in reducing blood pressure.
There are actually many health benefits associated with the intake of probiotics. This is why experts have long been strongly recommending increasing their consumption to enhance various aspects of health.
It is also worth mentioning that through taking care of gut heath, probiotics also enhance immunity and offer many other health benefits.
The good news is that certain supplements are loaded with probiotics, such as Divine Bounty Digestive Enzymes.
This amazing formula gains increasing popularity in the global market today (www.amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).
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