Scientists Now Reveal the Bad Habits That Trigger Vision Problems

(Newswire.net — March 29, 2019) Orlando, FL — Eye health experts have long recommended ensuring that measures are taken to protect and improve eye health. However, more and more people are still having vision problems that are often due to poor eye care and bad habits.

According to scientists, it is important to not spend too much time looking at a smartphone or a laptop. Excessive screen time has been found to reduce the number of times a person blinks. It is important to remember that blinking is absolutely necessary for eye cleaning and lubrication.

Studies have further shown that prolonged exposure to screen-based devices leads to digital eye strain, which produces symptoms. This includes blurred vision, headache, burning eyes, and disrupted sleep. Severe eye strain can eventually result in permanent vision problems.

Inadequate sleep is another culprit of vision issues as it has been found to produce eye fatigue and eye strain. Getting 6 to 8 hours of sleep every day aids in the recovery of the eyes, and promotes eye lubrication.

Other habits damaging to eye health are prolonged use of contact lenses, rubbing the eyes frequently, smoking, and not consuming enough nutrients beneficial for the eyes.

Taking better care of eye health may be made through nourishing the body with certain nutrients, with include the use of vitamin B2.

Previous studies have shown that vitamin B2 has protective benefits on eye health. A deficiency in this B vitamin has even been linked with health issues affecting the eyes, such as glaucoma, cataracts, and keratoconus.

Vitamin B2 or riboflavin has been found to be useful in preventing and treating these conditions. Riboflavin drops are even found to penetrate the cornea and increase its strength. By enhancing its strength, fluid buildup is prevented.

This powerful healing natural ingredient is widely studied due to its importance in overall health. It can be a helpful nutrient for individuals who are prone to or already suffering from these conditions.

It is important to remember that the use of B2 could be beneficial in warding off a range of diseases and disorders. It is essential to incorporate B2-rich foods on one’s diet.

There are also supplements like Divine Bounty B Vitamin Complex, which has long been found to be highly potent and pure.

This amazing formula could be helpful for those who want to improve the health and protection of their eyes.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (https://www.amazon.com/dp/B07414752B).