Studies Suggest Alcohol Intake Is Strongly Linked With Brain Health Issues

(Newswire.net — February 15, 2022) Orlando, FL — Statistics reveal that approximately 8.7 million Americans between 12 to 20 years of age are alcohol users. It is worth realizing that various studies reveal alcohol consumption leads to thinking and memory impairment. 

Multiple research studies have looked into various brain health techniques. In many of these research studies, investigators have found that certain food and beverages could wreak havoc on brain health. 

Experts warn against alcohol intake, which is not just linked with liver health issues but also problems affecting the brain. In some studies, it has been found to trigger brain fog, which is a feeling of mental confusion.  

Brain fog is like a cloud that affects one’s ability to clearly think. Wine has long been established to be a healthy alcoholic beverage. However, in some studies, it has been found to reduce cognitive function and overall brain health. 

In a study involving more than one million dementia patients in France, it has been found that alcohol intake and alcohol-related disorders are preventable causes of dementia. Further, the majority of early-onset dementia patients suffered from alcoholism or heavy drinking. 

Reducing or avoiding the intake of alcohol could be significantly helpful in protecting the brain from the damaging effects of this beverage. 

It is important to realize that there are many techniques researchers found to be useful in protecting and enhancing brain health. One is the use of nutrients like B vitamins, which have been linked with a myriad of disease-fighting and health-enhancing effects.

Some B vitamins, like B12, B6, and B9, have been found to help metabolize homocysteine and reduce its concentration in the brain. It is worth realizing that in some studies, it has been found increased homocysteine levels play a role in cognitive and memory decline as well as brain damage. 

Further, these vitamins also aid in preventing long-term damage to brain tissue. B vitamins have further been found to be significantly helpful in protecting the brain and helping it achieve its full potential.

Purest Vantage Vitamin B Complex is exactly the formula health-conscious and budget-wise consumers look for. This extra-strength supplement has complete vitamins B12, B1, B2, B3, B5, B6, B7, B9, and folic Acid.

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This demonstrates the confidence of Purest Vantage in its product, and its commitment to provide the best value for the hard-earned money of consumers (https://www.amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK ).