(Newswire.net — July 24, 2014) West Midlands, West Midlands —
KINGSTANDING, WEST MIDLANDS, UK, JULY 18, 2014 – Tai Chi Stuff, which offers Tai Chi classes across the West Midlands, is proud to announce the addition of a new location. The new Tai Chi Class located at Oscott Manor School in Kingstanding.
The flexible classes held at each location are all priced at £6 or less so are affordable to all and guests of all skill levels are welcome to join. We welcome new people into our friendly group all the time, and new guests can start Tai Chi Stuff classes at any time just drop us an email, call or indeed just turn up at one of our many venues and times. The new Tai Chi Lesson is at our Kingstanding location every Wednesday from 6:30 until 8:00pm.
Tai Chi, which offers various health benefits, is a fun way to exercise and meditate. It serves as an excellent exercise for people of all ages, as it is gentle on the body. The gentleness of the movement and thought process is in contrast to body, health system and mental benefits it produces as these are many and wide ranging. Various medical studies have determined that the art has been associated with reduced stress, anxiety and depression. This applies to both healthy people and those with chronic metal conditions. On top of this Tai Chi has been shown to improve aerobic capacity, intensify energy, and enhance strength. There are also many findings that list Tai Chi as being an effective treatment of many diseases such as Parkinson’s.
Kingstanding class includes all standards from beginners in Tai Chi, to intermediate students and expert guests. A perfect way to transition into Tai Chi, new guests won’t be left behind at any of Tai Chi Stuff’s locations. While there are several different styles of Tai Chi, the classes at Tai Chi Stuff focus on Yang Style Tai Chi and Yang Cheng Fu’s Long Form. Each class takes guests through the movements step-by-step, making it easy and fun for everyone.
Tai Chi Stuff also hosts classes in their Aldridge, Birmingham, Bloxwich, Boldmere, Harborne, Little Aston, Pelsall, Rushall, Solihull, Streetly, Sutton Coldfield, and Walsall locations, so if you are looking for Tai Chi classes in the West Midlands then they are ideal. One recent pleased guest said, “By regularly attending Tai Chi classes with Steve, I found it to have had a very positive and uplifting effect on my mood and well-being.”
About Tai Chi Stuff
Tai Chi Stuff keeps the core principles of Tai Chi, self-change, at heart by providing thorough, relaxing, and fun classes. Guests are welcome to visit any of Tai Chi Stuff’s locations for classes.
About Tai Chi Stuff
A great fun way to experience and enjoy Tai Chi in the West Midlands UK. All ages and all abilities.