Trans Fats May Increase Alzheimer’s Risk, Experts Now Strongly Warn

(Newswire.net — May 17, 2021) Orlando, FL — Foods loaded with trans fats have long been known to produce various undesirable health consequences. They have been found to be particularly detrimental to the brain and may potentially increase the risk of dementia.

According to experts, trans fats are a type of unsaturated fat that may produce detrimental effects on brain health. They occur naturally in animal products, such as dairy and meat. However, there are also industrially produced trans fats that experts strongly warn against.

It is worth realizing these are hydrogenated vegetables oils that are considered to be artificial trans fats, which can be found in margarine, shortening, snack foods, frosting, ready-made cakes and prepackaged cookies.

In some studies, it’s found that individuals who consumed increased amounts of trans fats tended to have a heightened risk of Alzheimer’s disease, reduced brain volume, poorer memory, and cognitive decline. 

In a research study involving 38 women, it has been found that those who ate increased 

saturated fat relative to unsaturated fat performed worse on memory and recognition measures.

More and more studies are still being carried out to explore the extent of damage that certain foods could cause to brain health. The good news is that there are many strategies found helpful in protecting and enhancing brain health.

One is the use of a powerful phytochemical called curcumin, which has long been studied on by researchers due to its remarkable healing benefits. This therapeutic compound can be found in turmeric, which is an ancient medicinal spice.

Curcumin is widely studied and is particularly known to produce brain health protection. This phytochemical is loaded with various healing agents, which could ward off a range of diseases. 

A study was published in the American Journal of Geriatric Psychiatry. 

In this research, it has been found curcumin worked in protecting the brain. More particularly, the use of this natural remedy led to significant memory improvements. It also reduced levels of the beta-amyloid and tau in the hypothalamus and amygdala brain regions.

It is worth noting these are regions that play key roles in memory and emotion. The beta-amyloid is considered to be a hallmark of Alzheimer’s disease.

There are formulas like VitaBreeze Curcumin many consumers turn to nowadays. This supplement offers 180 Vegetarian, odorless, and easy-to-swallow capsules. It could be an excellent choice for individuals who want to improve their brain health. 

VitaBreeze Curcumin offers 750 mg of top-quality and pure curcumin plus black pepper extract, which increases the absorption of the phytochemical inside the body (amazon.com/Turmeric-Curcumin-Complex-Pepper-Extract/dp/B00JA4TLTI/).