(Newswire.net — September 23, 2021) Orlando, FL — The need to maintain a strong immunity continues to increase as Covid-19 claims more and more lives.
According to health authorities, individuals with certain chronic diseases or those with poor immunity are more prone to the fatal consequences of contracting the virus.
It is important to practice a healthy lifestyle and dietary habits to boost immunity. These include consuming foods loaded with immunity-boosting nutrients like vitamin C.
There are many sources of vitamin C and these include cruciferous vegetables like cabbage.
Experts say that cabbage has a remarkable nutritional profile as it is not just loaded with nutrients, but also a powerful antioxidant like polyphenols and sulfur compounds. It is worth noting that antioxidants are useful in protecting the body from free radicals, which can trigger oxidative stress. Various studies have shown free radicals are damaging to the cells of the body.
Also known as ascorbic acid, vitamin C is a water-soluble vitamin that plays a number of essential roles inside the body. It is worth noting that this nutrient is needed in the production of collagen, which is the most abundant protein in the body.
According to experts, collagen provides the skin its structure and flexibility. It is also vital for the proper functioning of the muscles, bones, and blood vessels. What makes vitamin C even more beneficial is that it actually aids in the absorption of non-heme iron.
It is worth noting that this is the type of iron found in plants. There are various research studies showing that vitamin C-rich foods can help reduce the odds of chronic and potentially fatal conditions like cancer.
Vitamin C is also undeniably linked with strong immunity. It is also worth noting that kale has another therapeutic ingredient called diindolylmethane (DIM).
Over decades, researchers have been looking into the effects of DIM when ingested by the human body. It has been found to be useful in battling certain types of diseases.
A study was carried out by researchers from the University of California at Berkeley.
In this study, it has been found that DIM works in stimulating the immune system. According to researchers, this is vital in increasing the body’s protection from viruses and bacteria.
What makes DIM even more beneficial is that it increases the production of certain enzymes, which aid in getting rid of toxins as well as disease-causing compounds. It is important to realize the immune system works best when it is free from these toxins.
To benefit from its use, it is wise to consider the use of formulas like Purest Vantage DIM (amazon.com/DIM-Diindolylmethane-250mg-Per-Capsule/dp/B072C46H29).
About PUREST VANTAGE
Purest Vantage is passionate and dedicated to developing high-quality products that assist people in maintaining optimal health, enabling them to enjoy all the benefits a healthy lifestyle offers.
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