(Newswire.net — December 4, 2018) Orlando, FL — In the United States, around 24.5 million people suffer from cataracts. This eye condition needs to be properly addressed at the right time.
Uday Devgan, M.D., a cataract surgeon and professor of ophthalmology at UCLA, said when you’re young, the lens is clear, like a raw egg white.
“But over time, it becomes opaque,” he added.
Experts recommend getting a cataract surgery if the vision problems are already affecting activities, such as driving and reading.
While cataract surgery complications are often low, it is important to seek medical help when certain symptoms develop.
This includes increased redness, pain, or discomfort, decreasing vision, or other concerns.
According to experts, a majority of individuals over the age of 65 have some degree of cataract.
This eye condition often progresses with age, and is linked with diabetes, smoking, exposure to ultraviolet light, and a career involving outdoor work.
Other risk factors are having light-coloured eyes, having laser eye surgery, and intake of certain medications.
Following a healthy diet has been found significantly beneficial against this eye condition.
Nutrients like B vitamins have been reputed to offer protection to the eyesight via their ability to prevent cataracts.
In the AREDS study, the researchers had 3,115 individuals aged 55 to 80. The subjects were followed for nearly ten years.
It was found that those with the highest dietary intakes of riboflavin or vitamin B2 were less likely to develop mild to moderate cataracts by 22 percent to 38 percent. They were compared to those with lower riboflavin intakes.
Similar improvements were seen for vitamins B12 and B6.
B vitamins play a significant role in energy production as well as in red blood cell formation.
Researchers reveal that to decrease light scattering, the lens cells lack a nucleus, and are without any blood vessels.
The lens cells must get their supplies of oxygen and nutrients via diffusion from the eye fluids in which the lens is suspended. This, according to experts, leaves the cells particularly vulnerable to nutritional deficiencies, such as a lack of the B vitamins needed for energy production.
B vitamins can be obtained from food like vegetables, meat, and fruits. However, there are also supplements consumers may turn to like Purest Vantage B Vitamin Complex.
This amazing formula is believed to be superior over other brands, and this is due to its high potency and purity. It is equipped with the essential B vitamins needed to nourish the body and ward off diseases.
What makes it even more beneficial is that it is protected with a money back guarantee. It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.
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