Green Tea Consumption Is Believed to Promote a Lean Liver

(Newswire.net — June 1, 2017) Orlando, FL — There are food and beverages that are widely known to have low nutritional values, while there are others such as green tea that are thought to be therapeutic. This healthy beverage has long been linked with the improvement of overall health and certain body organs.

Green tea consumption is believed to promote a lean liver. Through the ages, this therapeutic beverage has been consumed for medicinal purposes. It has been popularized by the high levels of antioxidants it contains.

According to the scientists from the University of Connecticut, green tea has the potential to keep the liver lean. Fatty liver can potentially lead to liver damage, liver failure or cirrhosis. This is why it is essential that people take the measures necessary to protect their liver health.

Statistics show that 1 in 4 adult individuals in the United States suffer from fatty liver disease. It is important to remember that having this condition can potentially lead to grave consequences.

Noalcoholic fatty liver disease (NAFLD) is a condition that takes place when there is fat buildup in the liver of individuals who do not drink too much alcohol. NAFLD comes in various forms, such as through steatosis, NASH, and cirrhosis.

It has not been established yet what exactly causes the condition. However, there is evidence that fat accumulation could be associated with insulin resistance. Insulin resistance develops when the regular insulin amount released by the pancreas is unable to eliminate sugar from the blood towards the cells.

Sugar is supposed to be stored for future use or for energy. When there are excessive amounts of sugar in the blood, fat accumulates in the body’s midsection. Insulin resistance has been commonly linked with fat buildup in the liver.

To fight NAFLD, experts recommend loss of excessive weight. Potential sufferers should also reduce elevated cholesterol levels as well as balance blood sugar levels. In addition to lifestyle ad dietary modifications, increased consumption of green tea is also recommended.

Researchers from the University of Connecticut were featured in the Journal of Nutrition when they conducted a study on the effects of green tea on NAFLD. It was found that green tea has been able to block the fat stored in livers of obese mice that were supposed to develop severe fatty liver disease.

This beverage has also been found to improve liver function as well as reverse the declines in the liver’s antioxidant defenses.

Green tea is popularly consumed through supplementation. However, there are also supplements available in the market today.

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