People Should Understand Their Heart Health Risks

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( — November 22, 2018) Orlando, FL — Today, it is difficult to deny that more and more people are suffering from heart disease. This condition actually continues to be the number one killer, and is making a lot of people suffer.

Cardiologist at the HFJ, Dr. Rohan Wilks, said that it is essential for people to know what their blood pressure, blood sugar and cholesterol levels are. These are actually critical numbers in determining heart disease risk.

The Heart Foundation of Jamaica (HFJ) suggests that people should be wary about their heart health.

Further, they also need to be aware of the indicators that cardiac conditions may be developing or are already progressing.

When heart disease develops, it can be costly and difficult to treat. There are even those who are placed in a life-threatening situation due to the condition.

According to Dr. Wilks, there are patterns that are being investigated, as they relate to individuals with Type 1 or Type 2 diabetes. This includes a waking blood sugar before and after meal readings.

Individuals who exhibit symptoms of chest pain, heart racing, shortness of breath, or sudden loss of consciousness are advised to see their health care provider.

It is important to remember that these symptoms do not necessarily mean that a heart condition is taking place. However, it is always important to have the body checked.

There are people who are genetically predisposed to cardiovascular conditions. There are also chronic conditions that increase the risk, like high cholesterol, hypertension, and diabetes.

Physicians strongly recommend a screening test like the electrocardiogram (ECG) to individuals who are at risk.

It is imperative to take better care of heart health, and this can be done by following healthy diet and lifestyle. It may also be beneficial to consider what certain natural remedies like ashwagandha can offer.

In a study from Banaras Hindu University, as well as from the Drug Research and Development Center, it was found that ashwagandha has strong antioxidant effects. In rat brains, it was able to display its antioxidant, inflammatory, and anti-aging effects.

Researchers found that this natural remedy’s antioxidant effects stopped the process that cause atherosclerosis, which could otherwise result in heart disease.

This herb has a long history of medicinal use, and is known to support cardiovascular health.

A study involving six human subjects with high cholesterol has revealed that ashwagandha was able to reduce blood glucose, triglycerides, serum cholesterol, and LDL or bad cholesterol levels.

Divine Bounty Ashwagandha is a formula that could deliver the herb’s healing goodness. It could be useful for those who want to experience ashwagandha’s heart health benefits (

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