Dermatologists Now Reveal the Foods That Trigger Wrinkles

(Newswire.net — November 4, 2019) Wilmington, DE — Previous research studies have long stressed the importance of making the right food choices for overall health protection. It is also important to realize that what the body ingests could also have effects on the skin.

When it comes to battling with wrinkles, experts recommend increase intake of fruits and vegetables as they are loaded with nutritional agents that could prevent wrinkles.

Researchers also say that there are actually foods to avoid to reduce the risk of having wrinkles. These are highly refined and processed foods, such as breakfast cereals, muffins, pastries, cookies, cakes, and white bread.

A study was published in the issue of 2001’s Journal of The American College of Nutrition.

In this research, it has been found that individuals who consumed margarine had more wrinkles compared to those who ate less of this shortening or spread.

The investigators suggest that this could be partly due to the polyunsaturated fats in margarine that have damaging effects. They also found that margarine increases inflammation, which triggers oxidative stress.

It is worth realizing that oxidative stress is damaging to the bodily organs, including the skin. Skin inflammation could increase the chances of having dull, dry and wrinkled skin.

Aside from margarine, there are actually many other foods found to be culprits of wrinkles and charred red meat is one. It is similarly important to be warned against processed meats like bacon and sausage as they are usually loaded with sodium as well as other preservatives.

It is always recommended to opt for some healthy foods options not just to fight wrinkles, but also to ward off a range of diseases.

It is also worth realizing that some medicinal plants like aloe vera have long been reputed to work wonders in fighting wrinkles. More particularly, aloe vera may help increase the skin’s protection against wrinkles, and may even heal it from them.

Aloe vera has been found to exert various mechanisms or offer multiple therapeutic properties to benefit the skin in many ways. It has been found to possess more than 75 nutrients and 200 active compounds, including 20 minerals, 12 vitamins, and 18 amino acids.

All of these healing agents may work wonders in moisturizing the skin and supporting its collagen to keep the skin looking young and healthy, as well as wrinkle-free.

Individuals who want to benefit from the wrinkle-reducing effects of aloe vera may take into account using DermaSafe Stretch Mark and Scar Cream.

This superior moisturizer is not just equipped with the multiple healing goodness of aloe vera, but also other all-natural skin-healing ingredients like Arnica, Cucumber, Elderberries, Wood Mallow, and Rutin (amazon.com/DermaSafe-Stretch-Removal-Moisturizer-Advanced/dp/B011LTNAGO/).