Proper Food Choices Are Key to Diabetes Management, Experts Say

(Newswire.net — December 24, 2019) Orlando, FL — When it comes to managing diabetes, it is always wise to not just take the prescribed medications but also to follow a healthy diet.

Diabetes health care experts say that there are foods that could worsen diabetes and hinder its management. These are typically foods that have high levels of sodium, saturated fat, and carbs. 

Health authorities warn against consumption of nachos, coffee drinks, biscuits, and sausage gravy. Nachos in the restaurants often have excessive amounts of carbs, fat, and calories. 

It is essential to make some changes in a nacho recipe, and this can include having reduced-fat cheeses and baked tortilla chips. Coffee from the most popular cafes are often loaded with calories, saturated fat, sodium, carbohydrate, and cholesterol.

The American Diabetes Association recommends consumption of less than 7 percent of calories from saturated fat. 

Fastfood biscuit and gravy are often loaded with saturated fat, calories, total fat, sodium, carbs, and cholesterol. 

There are other foods like battered fish dinners like fish platters that individuals with diabetes should reduce consumption of.

Diabetes is highly manageable and it is important to master some dietary techniques to make controlling blood glucose levels easy. infectiono-brainer

More and more research studies are looking into the use of natural remedies like rhodiola rosea against diabetes. 

According to animal studies, rhodiola when combined with cinnamon was found helpful for diabetes. It is worth mentioning that this natural remedy has long been popularized by its remarkable healing benefits. 

In one of the studies mentioned above, the subject rats with diabetes were treated with rhodiola and cinnamon for 12 weeks. 

At the end of the study, it has been found they experienced significant decreases in blood glucose. The treatment also decreased glutathione reductase and glutathione S-transferase. It is worth mentioning that it also enhanced superoxide dismutase.

More studies are still underway to learn more about the use of rhodiola. However, its use is linked with a range of medicinal benefits. 

Studies have shown that this natural healing ingredient is good for brain health and is useful in fighting various diseases and disorders.

It can be consumed through supplementation, such as the use of Divine Bounty Rhodiola Rosea. This formula is believed to be superior over other brands due to its high potency. It could be helpful in delivering the diabetes-fighting effects of rhodiola.

Divine Bounty Rhodiola Rosea is free from nasty ingredients like binders, GMOs, fillers, additives, and preservative ( https://www.amazon.com/Rhodiola-Rosea-Supplement-Siberian-Salidroside/dp/B07416DYPB).