Neurologists Now Warn Against the Migraine-Triggering Bad Habits

(Newswire.net — March 6, 2020) Orlando, FL — There are many medications available today that are widely used for migraines. These pharmaceutical drugs may be helpful, but it is always best to take the measures helpful in reducing the risk of this condition.

According to researchers, there are lifestyle habits found to trigger migraines. Stress is one and it has long been found to contribute to the onset of various diseases and disorders.

Priyanka Chaudhry, MD, says that stress is a huge factor and is often identified as a common migraine trigger. Chaudry is a neurologist at Headache Medicine Specialists of North Texas and a partner with the Baylor Neuroscience Center in Dallas.

Stress can be caused by working long hours, and this normally leads to a headache. According to Hsinlin Cheng, MD, PhD, stress is the number one trigger I see when treating migraine patients.

Cheng is a neurologist and the director of the Headache and Neuropathic Pain Unit at Massachusetts General Hospital in Boston.

Aside from stress, diet also plays a role in the development and episodes of migraines. It is strongly recommended to reduce intake of foods with MSG, soy, chocolate, caffeine, processed meats, aged cheeses, and some nonnutritive sweeteners like aspartame. When it comes to fighting migraines, scientists have found minerals like magnesium may be helpful. 

According to researchers, magnesium has been found beneficial in reducing the painful and debilitating effects of a migraine. It is important to understand that this mineral has long been found to offer a range of health benefits.

It is a widely studied macromineral due to the remarkable healing benefits it offers. Individuals who suffer from painful and debilitating migraine headaches often experience vomiting, nausea, and sensitivity to light. 

Scientists found that individuals with migraines tend to be more likely to be magnesium deficient than others. In some encouraging studies, it has been shown magnesium prevents and even aids in cases of migraines.

More and more studies are still being carried out to learn more about magnesium’s migraine-fighting abilities. It is essential to ensure the body is not deficient of this mineral to reduce the risk of deficiency-linked symptoms and ailments.

Magnesium is a macromineral that has long been studied by experts due to its remarkable healing benefits. This is why many health experts strongly recommend nourishing the body with it, and it can be made through the use of Purest Vantage Magnesium Oil. 

This spray is known for its potency, and is gaining more and more attention and trust from consumers (amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI).