Study Brings Into Focus the Immunity-Boosting Benefits of Meditation

(Newswire.net — December 15, 2021) Orlando, FL — Experts continue to strongly urge the public to resort to the proven measures in fighting diseases and viruses, and these particularly include those that boost immune system health. 

It is worth noting that in various research studies, it has been found that meditation may be helpful. This is in addition to making dietary and lifestyle improvements.

Scientists from UCLA carried out a study and found that individuals suffering from HIV who practiced mindful meditation experienced a delay in the decrease of their CD-4 cell count. In this research, it has been found the immune cells are theorized to keep the virus from propagating.

There have been many research studies suggesting that meditation and even yoga may produce a variety of positive health effects.

A recently carried-out study has also shown that an 8-week meditation training involving 48 biotech workers led to significant improvements in antibodies. 

According to researchers, meditation seems to work by stimulating the immune system’s brain-function regions. Some studies suggest that mindfulness meditation enhances the electrical activity not just in the prefrontal cortex, but also the right anterior insula, and right hippocampus.

Experts stress that these all parts control positive emotions, awareness, and anxiety and act as a command center for the immune system. Further, when stimulated, they increase the efficacy of the immune system’s functioning.

There are many interesting studies about the techniques to boost immune system health. There are researchers who look into the all-natural remedies that may be beneficial in improving the body’s defenses.

Choosing the right foods, especially those with probiotics and digestive enzymes, is vital in enhancing immunity. It is important to realize that foods like the fermented ones have probiotics and pineapples contain digestive enzymes.

These are the types of food that experts say is highly advantageous to digestive health. It is important to realize that in multiple research studies, gut health is found to be linked with the well-being of the immune system.

It is also worth mentioning that probiotics and digestive enzymes help the body absorb more of the nutrients from food. This is important considering that nutrients are essential in maintaining immune system health.

Today, more and more people are turning to the use of formulas like Divine Bounty Digestive Enzymes. It is important to note that this formula continues to receive more positive reviews due to its high potency and purity.

Divine Bounty Digestive Enzymes contain 500 mg of digestive enzymes, namely lipase, amylase, invertase, Glucoamylase, papain, and bromelain. It even has prebiotics and probiotics.

For every bottle, it offers 90 Vegetarian highly potent, and pure capsules (amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).