Experts Continue to Warn Toxins and Heavy Metals Increase Blood Pressure

(Newswire.net — February 3, 2022) Orlando, FL — Blood pressure management is undeniably important, especially in maintaining a healthy heart. It is important to keep in mind that hypertension is one of the most common and deadliest diseases today.

Over decades, researchers have been stressing the relevance of engaging in physical activities and following a healthy diet. These are scientifically found helpful in maintaining healthy blood pressure levels.

Experts also say there are actually other factors found to contribute to high blood pressure. Some studies suggest that exposure to and buildup of toxins could be a major culprit.

Toxins in food have long been researched due to their undesirable and potentially dangerous effects on health. Foods like processed meat are even linked with the onset of some of the world’s most chronic diseases. 

According to healthcare professionals, it is wise for individuals with hypertension to avoid unhealthy foods like processed meat. It is important to keep in mind that these are food items with high levels of unhealthy fats and sugar. 

A study carried out in 1988 has shown that meat preservatives like elastin and nitrite can trigger stiffening of the arteries. It is important to keep in mind that this can lead to more serious health complications over time. 

In reducing the odds of having hypertension, it is wise to avoid the consumption of processed meat like salami, bacon, and ham. They are also usually loaded with salt which makes them all the more detrimental to blood pressure levels. 

Aside from the chemicals in processed meat, heavy metals are also being widely researched due to their association with hypertension. 

According to experts, one of these heavy metals is cadmium which can be found in cigarette smoke. There are actually other sources, such as electronics, plastics, fertilizers, pain, and rechargeable batteries. It can even be found in food products like organ meats, shellfish, and vegetables. 

Lead is another heavy metal that is linked with hypertension. It is strongly recommended to avoid sources like soil contaminated with industrial waste, old piping, and batteries. 

Toxins have long been known to cause a variety of undesirable health issues. It is important to keep in mind that they are highly avoidable. It is best to take some measures that could be useful in increasing protection against these unhealthy substances. 

In addition to avoiding toxin exposure, it may also be helpful to cleanse the body from these unhealthy, disease-causing substances.

The use of activated charcoal may be helpful as it has long been used for body cleansing. It can be obtained through the use of Purest Vantage Activated Charcoal. (http://www.amazon.com/Pure-Organic-Activated-Charcoal-Capsules/dp/B01M0322EC  )