Study Now Warns 2 Soft Drinks a Day Promotes Premature Death

(Newswire.net — June 9, 2022) Orlando, FL — Popular beverages like soft drinks have long been investigated due to the health risks their consumption has been linked with. It is worth mentioning that in a study, it has been found to increase the risk of earlier death.

This research has particularly revealed that daily intake of two or more soft drinks increases one’s odds of earlier death from all causes. It is also important to realize that it doesn’t matter if the drink is sweetened with sugar or artificial ingredients. 

Previous research studies have long warned that excess sugar increases the risk of obesity, heart disease, and digestive problems. 

This study was carried out by the researchers with the International Agency for Research on Cancer.

The study findings were published in the JAMA Internal Medicine.

The investigators utilized data from almost 452,000 people from 10 European countries involved in the European Prospective Investigation into Cancer and Nutrition (EPIC).

According to the researchers, the study found that consumption of total, sugar-sweetened, and artificially sweetened soft drinks were positively associated with all-cause deaths in this large European cohort.

Experts have long been strongly recommending reducing the intake of soft drinks to reduce the health risks linked with these beverages. Diets that are high in sugar could pose serious health risks, and increase the odds of stroke, heart disease, and some cancers.

As the rates of chronic diseases continue to soar, more and more researchers are carrying out studies to look into the helpful remedies in fighting diseases and promoting longevity.

It is worth mentioning that aside from avoiding or reducing the intake of sugar, there are many other dietary techniques that could be helpful in battling diseases. The good news is that one of these techniques involves the use of an herb called ashwagandha.

This Ayurvedic herb has long been reputed to be helpful for longevity. It is an adaptogen that many scientists are studying due to its remarkable healing benefits. Its use has been found useful in restoring health and fighting diseases.

Scientists suggest that this herb boosts stamina and aids in calming the body down. It has rejuvenating effects and could work wonders in boosting immune system health. This means that it could aid in fighting off a range of diseases and disorders, and enhance lifespan.

It is a strong antioxidant that could also aid in fighting stress. It is worth mentioning that in multiple research studies, chronic stress has been found to trigger the onset of various diseases.

This natural remedy may even aid in regenerating the nerve cells. It is widely consumed nowadays via supplementation, such as the use of formulas like Divine Bounty Ashwagandha (http://amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).