Multiple Research Studies Highlight Magnesium’s Diabetes-Fighting Benefits

(Newswire.net — July 15, 2022) Orlando, FL — In the United States alone, there are millions of people who struggle with diabetes. This incurable condition may be prevalent, but the good news is that it is preventable and can be managed. 

Health authorities warn against poor diabetes management, which can eventually result in certain complications like foot amputation or kidney damage. It is interesting to note that aside from using medications, management of this condition also requires making dietary and lifestyle improvements.

In multiple research studies, it is revealed that engaging in physical activities regularly is vital in controlling diabetes. Physical activities for a minimum of 30 minutes most days of the week aid in weight management, which is essential for diabetes control. 

Having the right diet is similarly important and this means knowing which food to avoid and consume. It is recommended to have a low-carb diet and avoid foods scientifically found to contribute to the worsening of the condition.

There are also foods that are highly recommended for diabetes as they contain nutrients needed for diabetes management. Intake of greens, lettuce, carrots, cabbage, green beans, whole grains, cucumbers, and beets are suggested.

Researchers have long stressed it is vital to not miss the intake of certain nutrients as they work magically inside the body to combat the negative health effects of diabetes.

Individuals with diabetes are advised to consider increasing their intake of nutrients like magnesium. This macromineral is widely researched due to its multiple healing effects. 

Scientists performed a review of studies in 2016 involving over 600,000 men and women. The findings of the study suggest that individuals with a higher dietary intake of magnesium had a lowered risk of developing type 2 diabetes by 17 percent than those with the lowest intake. 

Another study has revealed that this natural remedy aided in enhancing insulin resistance and blood sugar control. Aside from its diabetes-fighting effects, magnesium has long been popularized for its ability to deliver a range of healing benefits.

Today, it is quite easy to increase magnesium levels as there are supplements and sprays available, like the Purest Vantage Magnesium Oil. This spray is reputed to be one of the easiest and most effective ways to obtain the therapeutic goodness of this mineral.

Some experts suggest that transdermal magnesium is able to effectively deliver the mineral to the cells of the body. Massaging the skin also speeds up the mineral’s absorption making transdermal application effective in nourishing the body with the healing goodness of this natural remedy. 

Purest Vantage Magnesium Oil continues to gain increasing popularity, and one reason is that it offers 3575 mg of elemental magnesium. This spray is tested for contaminants and s absolutely free from nasty ingredients (amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI ).